Our lectures, workshops, and class series provide the opportunity to focus on a variety of subjects. We ensure plenty of time for questions and demonstrations that make our workshops the perfect environment to take your health to the next level. For more information on any event, please call us at 250.954.2273. To register in any of our workshops, use the ‘click here’ links below. We are delighted to host the following events…
Join Teresa Stanley for a safe and practical foundation for learning and/or increasing the entire scope of Iyengar Yoga, including standing poses, seated poses, twists, backward and forward extensions, as well as an introduction and beginning practice of safe inversions. All yoga postures (asanas) will be adapted to each student’s needs. In Iyengar Yoga, the use of props is designed to adapt a yoga posture to an individual, teach a specific action in a pose, or support the body for either restorative or therapeutic applications. ‘Yoga Fundamentals’ Classes are suitable for new students to yoga, novice students and students of yoga from a different tradition. Registration is based on 6 week sessions.
Teresa Stanley – Iyengar Yoga Instructor. Call To Register: 250.954.2273
Ty came in contact with Iyengar yoga in the late 80’s but it wasn’t until the early 90’s after moving to Victoria that she became inspired by the practice,insights and expressions transmitted by her senior teachers at the Iyengar Yoga Centre of Victoria that she felt captivated and inspired to study and teach as a life path. Over the years she has regularly visited the Iyengar Yoga Institute in Pune, India to study with the Iyengar family. Since 2004 she has been making annual visits to France to study with Sricharan Faeq Biria and his wife Corine. At present she serves on the Teacher Training committee for the IYC of Victoria, the PD committee for IYAC (national association) and regularly sits as an assessor for teachers nation wide. ‘It is a blessing to have this practice in my life and an honor to live on the beautiful west coast of Canada practicing and teaching while surrounded by an inspiring group of students and teachers both locally and nation wide.’ Certification: Intermediate Senior I.