Initial Consultation Plan: This service includes 1.5 hour nutrition and wellness consultation & 1 hour follow-up session in a private setting. The consultation includes: a thorough health assessment, review of laboratory diagnostics, current medication & supplement intake, and whole foods diet analysis. You will receive a comprehensive report with guidance to help you reach your wellness goals. Recommendations may include; functional medicine tests, whole food dietary changes, dietary supplementation aimed at your specific disorder/disease as well as lifestyle advice. $130 Book Appointment Time
3 Session Nutrition Program: Includes the Initial Consultation, a 45 minute follow-up consultation and the very best nutrition plan to help you get going, get inspired, or even work through recent dietary restrictions. We take into consideration dietary needs, allergies, likes and dislikes, and your health goals. This is a great way to explore new foods, new recipes and new tastes. $225 Book Appointment Time
Meal Planning: This service is for existing clients that have received an initial consultation. We put together the best 7-day or 14-day meal plan to help you get going, get inspired, or work through dietary restrictions. We take into consideration your dietary needs, allergies, likes and dislikes, and your personal health goals. This is a great way to explore new foods, healthy recipes and new tastes. $85 Book Appointment Time
Crystal McMillan, owner and operator of Bare Roots Natural Health and Yoga Centre is a Registered Nutrition Consultant and active member of the International Organization of Nutritional Consultants (IONC). Crystal is currently working to achieve her certification in Functional Medicine, of which she incorporates into her clinical practice. Crystal has 15 years experience as a nutrition consultant working on the west coast of Vancouver Island and the Parksville/Qualicum Beach area. Crystal invites you to take advantage of our services ranging from individual health analysis to group and corporate presentations.